Look out KFC, there's a new chicken in town
Can it be? Crispy crunchy fried chicken? From the oven? grain and gluten free? Yes, yes it can.
Start with boneless, skinless chicken thighs. Now, whisk one egg with a few tablespoons of half and half, and add a tablespoon of cajun seasoning. That's your dipping batter.
For the coating, smash a bag of pork rinds and add another tablespoon of cajun spice. Dip your chicken in the egg, then roll in the spiced smashed rinds. Place on a foil lined baking sheet and bake at 375 for 45 minutes (check timing for your particular chicken pieces). Trust me. This is great even if you aren't eating low carb. Or gluten free. Or grain free. Hell.. this is just damn good chicken.
Oh, and yeah, next day for lunch straight from the fridge? Perfect.