Psuedo Science or Nutrition Breakthrough
Today was the notorious DDay for me. Doctor. Labs. Did my cholesterol go up? Did a high fat low carb grain free diet deliver as promised? Did it transform my metabolism? Did it become a fat burning cholesterol lowering machine? Or was I suckered by some really slick psuedo-science? Without further ado. drum roll please... my cholesterol has plummeted. And I do mean plummeted. LDL 52 Total Cholesterol: 134 Was 169 Triglycerides: 85. Was 153 HDL 65 Was 60 My weight is declining. My sugars under control. I eat Prime Rib and make my muffins with Butter. I indulge in decadent Chocolate desserts. I do however only use Organic foods, hormone free, and meat that is grass fed. But in 8 years I couldn't do what 4 months of clean eating has done. It's freaking amazing. And nothing like the Doctor giving you Kudos. Even wondered if I could keep doing it... "are you kidding" I asked. I eat chocolate 3 times a day. Yeah, I can do this. And so can you. ...